I've taken four 1200 mg tablets yesterday and today as an "attack dose" and after that I'll probably take 2-3 tablets a day. Hard to judge about brainfog, but the circulation in my limbs feels better already.
So I'm taking a hefty number of pills and such at the moment, even after I dropped carnosine and astragalus, both of which I had been taking twice a day. Each amount is for the single pill, eg. I take 3 1.5 mg pills of LDN at once for a total of 4.5 mg a day.
- piracetam 2-3x1 (1200 mg)
- LDN 1x3 (1.5mg)
- bromelain and quercetin 3x1 (125 mg/250 mg) (I will probably drop this as soon as it ends, it doesn't seem to work)
- glucosamine 3x1 (500 mg)
- sublingual B12 and folic acid 1x (1 mg/400 ug)
- acetyl-L-carnitine 2x1 (500 mg)
- R lipoic acid 1x (100 mg)
- ubiquinone (coenzyme Q10) 1x (100 mg)
- siberian ginseng 1x (1,000 mg)
- probiotics 1x
- gingko biloba 3x20 drops (hopefully the piracetam will let me drop this, I've been taking it for three years and it's the most inconvenient supplement, even though it works well)
- oil of oregano 2x2 drops
- magnesium citrate 1x (sometimes up to 3x1) (100 mg)
- vitamin C 1x (500 mg)
- a multi vitamin with essential minerals included 1x
- vitamin D about 30 ug a day (not every day, but it averages to that amount)
That works out to a total of 22 pills/capsules and a bunch of drops. But it has been similar in the past, eg. last autumn when I was taking many things I currently do and eg. prednisone, omeprazole, vitamin B complex, glutamine, astragalus and a total of five pills of beta carotene a day (the latter was a short trial recommended by some doctor in eMedicine, didn't work), then I averaged 22 as well. :-P
1 comment:
Fascinating information I haven’t been experienced such information in quite a long time.
Piracetam
Post a Comment